Humor, Instant Pot, Uncategorized, Weight Loss

Out Of My Comfort Zone

After going to bed late last night, I set my alarm at 5:00 am to check on my Instant Pot Yogurt. I am not certain what rock I have been living under but prior to purchasing my IP, I had no idea that making yogurt at home was actually a thing.  Apparently there are a couple different ways to do this and I chose the Cold Start Method at Friedalovesbread.com, although, I did not add any sweetened condensed milk.  Instead, I will add a little vanilla and toss in some berries to sweeten it up.

It just occurred to me…who in their right mind gets up at 5:00 am on a Sunday to look at yogurt?  I better make certain I am taking in enough calories for healthy brain function.

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I had every intention of sitting on my behind today and doing absolutely nothing, however, by late afternoon I started feeling pangs of guilt for not going to the gym; I got dressed and headed out the door.  Once I checked in I started to walk toward my comfort zone, the treadmill.  I stopped, turned around and headed toward my nemesis, the elliptical. I was still sore from leg day but I was determined to push through on this thing.  Last time I spend a whopping 12 minutes before my legs were jelly.  Well, I don’t mean to brag but I upped my game by an entire minute. That’s right, 13 whole minutes.  Next I will be catching flies with chopsticks.

 

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