Today was my first day back to Planet Fitness in three years in my attempts to lead a healthy lifestyle. After my workout, I was reminded of a post I had once written regarding that iconic scene in Flash Dance where Jennifer Beals is dancing, sits down on
a chair, arches her back and pulls on a cord that dumps water all over her body. I experienced the same thing after my workout except I was in a chair, hunched over with sweat pouring down me as though I was at the threshold of hell.
As I continued my journey into the abyss, I came home from my workout and threw a whole chicken in the Instant Pot and a second one was in line to be cooked, shredded and frozen. Once the Instant Pot finished its ‘natural release’ with the first chicken, I pulled that baby right out of the pot and the meat was falling off the bone. I began to slice into the chicken and then noticed that it wasn’t completely cooked all the way through. Perhaps the issue is that I usually cook with wine, but this time I hadn’t poured a glass….
Situation rectified. Happy National Wine Day!
~Cheers
Cruz2Lose 